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Cheryl Frampton - Author, Life Coach, International and Motivational Speaker
 I am an author, motivational speaker and life coach helping others to empower and understand how to manage our painful memories so as not to let the emotional side inflict upon our present and therefore enabling us to move forward. I have developed with Dr Scott Strader Ph.D a unique five step program that will help others to reclaim power back over their past and help to re-discover who they are. The five steps are covered in a forth coming book, When Love Hurts. They are ATTITUDE, AWARENESS, ACKNOWLEGEMENT, ACCEPTENCE and ALLOWING.
To find out more about my unique style of life coaching and how this program can not only aid you to move forward, but give you tools you can always refer back to.
This site contains information about myself, my books, speaking events, media coverage and useful resources for those seeking help and advice. This program is helpful from an educational, corporate and personal level.
For more information on Cheryl and her company Crystal Solutions, please email info@crystalsolutionsonline.com
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Latest News
 Press Release
1220am Radio Sarasota
Sarasota's own Cliff Roles interviews Cheryl in regards to her book For Crying Out Loud.
Cheryl gave her expert advise to those that rang in.
Check out News Talk 1220am Radio at www.newstalk1220.com.
To listen to Cliff Roles check out his show from 2-3 each week day live and to contact him via his website www.cliffroles.com.
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Tip of the Week
If opportunity is not knocking at your door then ring the doorbell.
Scene Magazine
See what Ted Seger, VP of Operations at Scene Magazine had to say about Cheryl and her work.
Crystal Solutions
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Reviews
For Crying Out Loud
" This book is living proof that the power of the human spirit can help us survive even the most trying of times.
Truly inspirational."
Joel Rothschild, author of 'Signals'
Testimonials
- Have been telling my friends about you. I enjoyed your session immensely on Saturday... your message of course, but also your uniqueness and energy. I came out of the day uplifted and with resolutions.
Very Best Alexis Dale, Liberty Bank, Sarasota, FL
- You have a gift that is a special coping tool that is needed by so many women. I think you are an Angel! You have such a calm and loving spirit that just exudes peace and confidence at the same time. I can't wait to read your new book!
Take good care, Sue Messina, In Focus Photography, Sarasota, FL
- You were fantastic - so honest and real. You may have had a difficult life in the beginning but you certainly have used your brain as a woman to come out on top. Thanks for being part of this first annual conference. Just another women who is involved.
Hope Byrnes, Sarasota, FL
To be added to Cheryl's mailing list for a signed copy of her new book When Love Hurts, please click here.
" No exercise is better for the human heart
then reaching down and lifting another up."
-Jon M.Huntsman-
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